Thread: What is the main advice you would give to someone trying to build muscle at home?

What is the main advice you would give to someone trying to build muscle at home? (by Sparky)

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(29 / M-F / Massachusetts)
13-Feb-21 4:20 pm

What is the main advice you would give to someone trying to build muscle at home?

I asked the same question in askDating.mobi but my post was removed (no idea why).
The top comment recommended me an app called DeltaTrainer. I need an apple watch for that though... What do you think? Have you heard of it or have you used it?

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