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What is your to go to food to stay healthy (by rulost2)
(54 / M-F / Mississippi)I went to the doctor for a checkup today he said my Cholesterol level was off the chart. So he put me on a really strick diet. No more of my favorite foods like hamburgers or any fried food I guess you can say the only thing left is styrofoam and tree bark lol anyways i was just wondering if anybody has ever had this problem befor and what did you eat
Melons are healthy for you especially watermelon
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