Been separated over a year. Thought i'd be feeling a little better by now but just keep finding new ways to hurt.

:(, I can relate to what you feels ...I was like that for more than three years :( but what helps me to get over those pains was i totally deviate my attention... I totally keep myself busy and thanks God, it helps...

I pray that you'll find ways how to accept reality without being hurt...

Try to take baby steps day after day until you'll completely OK :)

It will be ok just keep moveing and hold your head up hight

It does take time but as sissy rainbow said keep yourself busy. Not everyone is the same some take longer to heal than others. I kept busy with friends and my children till i was ready.

Yea that would help alote just find something that take your mind off of it

Keepin busy is good but i do recommend takin the time to reconnect with yourself. And work through your feelings at your own pace. It took me over a yr and half to even be able to think about touchin or connecting with a woman. Just keep your head up and your feet movin forward.