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Stress Thread number i dont know lol.. (by CallMeMaybe)
Iam so stressing out right now !! Whats the best way to calm down ??
(35 / M-F / Illinois)well what i do is read a book that usually helps
What is causing the stress and what have you already tried to do relieve it yourself?
But i took 1 hot bath with candles lit around and it calmed me down then jump on here and it just restarted again ..
Well them hon it's time to log of and grab a book. Maybe some warm milk or got chocolet make w/milk. Its thicker and tastes so much better.
If you a bible, open it to Psalms 88. he that one is not the one you need. . just keep reading. you'll find the one you need to rest your mind and soul. when you have found it, be sure to let me know.
just breath deep,and slow.in through the nose,out through the mouth.but most of all,find the route of the problem,and eliminate it from your life!!goodluck,stay blessed!!
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