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Sleep help (by Alabamagirl)
i can never sleep anybody know of anyway to help me sleep havent slept in more than 48 hours
try exercise relaxing tea that has only a little caffine stay away from major caffine turn off tvs take a hot bubble bath play some classical music anything with lavender or jasmine the scents help relax me.
lol the closest thing i have to tea is those snapple drinks
then maybe exercise or a hot bubble bath
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